Dedicated to everyone who is experiencing a recent period of low mood or stress, and for those who may have had these feelings for a much longer period.
Several studies demonstrate the benefits of creative arts on mental wellbeing. So..if you are feeling low or anxious, just grab or brush or pen and start your artistic work!
We accept submissions of paintings, photography and poetry.
Let the Art Therapy begin!
1. Making and creating something as a distraction or escape, letting yourself immerse and flow to restore calm, in order to build a new artistic identity
2. By submitting on a public platform you are connecting with others, helping you build relationships and with social enrichment
3. By engaging in arts and culture you can get a sense of being part of something bigger
4. Visual Arts improve the wellbeing by restoring self-worth and confidence